In the video below, Dr. Sarah Pakman explains the simple daily habit that may help restore urinary balance, improve bladder control, and prevent bladder leaks from becoming more severe over time. Bladder Leakage: Why Millions Of Women Are Searching For Answers Bladder leakage affects millions of women and is far more than an embarrassing inconvenience. Many women stop exercising, avoid long trips, wear dark clothing, or constantly worry about finding the nearest bathroom. For many years, women heard that bladder leaks were simply a normal part of aging, childbirth, menopause, or weak pelvic muscles. However, these factors do not explain…
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Breast cancer is the most common cancer among women in the United States. But not every woman has the same risk of developing it. Several factors — some within your control, others not — can raise or lower your chances. In this article, I’ll walk you through the key breast cancer risk factors, the role of lifestyle, and what you need to know about mammograms and screening. What Increases the Risk of Breast Cancer? Some risk factors can’t be changed. Others are linked to daily habits and can be improved. Having risk factors doesn’t mean you will get cancer, but…